Yoga for Children–Yoga Cards: 50+ Yoga Poses and Mindfulness Activities for Healthier, More Resilient Kids

Description

Teaching children about yoga and mindfulness has never been so easy! Yoga for Children Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor you!Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether youre a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, youll enjoy the many benefits of the various activities while most importantly having fun!

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