Exercise Echange Program Unique System that Allows You to Design Your Own Diet

Exercise Echange Program Unique System that Allows You to Design Your Own Diet

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SKU: 9780671794538 Categories: , Tags: , , , ,

18.00 JOD

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Description

The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise “exchanges” that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.

Additional information

Weight0.476 kg
Dimensions3.43 × 14.61 × 22.71 cm
ISBN 10

671794531

Publication City/Country

London, United Kingdom

Language
Format Old`

Imprint

Publisher

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