Mastering Your Moods How To Recognize Your Emotional Style and Make it Work For You--Without Drugs

Mastering Your Moods How To Recognize Your Emotional Style and Make it Work For You–Without Drugs

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SKU: 9780671505639 Categories: , , Tags: , ,

14.00 JOD

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Description

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression–without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.

Additional information

Weight0.312 kg
Dimensions2.04 × 13.97 × 21.44 cm
ISBN 10

671505637

Publication City/Country

London, United Kingdom

Language
Format Old`

Imprint

Publisher

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