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Achieve Your Potential with Positive Psychology: CBT, mindfulness and practical philosophy for finding lasting happiness
10.99 JOD
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Description
Additional information
| Weight | 0.24 kg |
|---|---|
| Dimensions | 2.8 × 13 × 19.6 cm |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 144419092X |
| About The Author | Tim LeBon is a psychotherapist in the NHS and private practice and a lecturer and life coach. He has many years experience in teaching courses in Positive Psychology and putting them into practice in his work with clients. |
| Other text | Achieve truly remarkable results with this practical and grounded guide to positive psychology |
| Table Of Content | : Chapter One: Introduction: Chapter Two: Happiness: Chapter Three: Flourishing: Chapter Four: Flow: Chapter Five: Positive Relationships: Chapter Six: Meaning and Accomplishment: Chapter Seven: Developing Resilience: Chapter Eight: Strengths: Chapter Nine: Wisdom: Chapter Ten: Positive Psychology in Practice: Chapter Eleven: Conclusion |
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