Kindfulness: Be a true friend to yourself - with mindful self-compassion

Kindfulness: Be a true friend to yourself – with mindful self-compassion

SKU: 9781473678781 Categories: , , Tags: ,

9.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight0.18 kg
Dimensions2 × 12.8 × 19.8 cm
Publication City/Country

London, United Kingdom

ISBN 10

1473678781

Other text

By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.

Related products