The Happiness Workbook: Teach Yourself

The Happiness Workbook: Teach Yourself

SKU: 9781444171129 Categories: , , Tags: , , , , , , , , , ,

12.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight0.474 kg
Dimensions1.3 × 19.1 × 24.8 cm
Publication City/Country

London, United Kingdom

ISBN 10

1444171127

About The Author

Hilary Pereira's long career in journalism has included in-depth research into health and wellbeing, as well as liaison and collaboration with esteemed psychologists and other experts. Hilary is a member of the Guild of Health Writers.

Other text

An engaging and active method which empowers you to take steps to become happier, whatever life throws at you.

Table Of Content

: Chapter 1: Your past life and present happiness level: Chapter 2: Your relationship with your self: Chapter 3: Your relationship with your partner/s: Chapter 4: Changing your inner voice: Chapter 5: Your relationship with your family: Chapter 6: Friendship choices and your happiness: Chapter 7: Materialism and happiness: Chapter 9: Who do you think you are?: Chapter 10: Spirituality and happiness: Chapter 11: A re-evaluation

Related products