Am-Pm Callanetics

Am-Pm Callanetics

SKU: 9780099590590 Categories: , , Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

12.99 JOD

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International: Deliverable within 7 Days

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Description

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader’s daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

Additional information

Weight0.09 kg
Dimensions1.1 × 11 × 17.8 cm
Publication City/Country

London, United Kingdom

ISBN 10

009959059X

About The Author

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

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