Do Less Be More: How to Slow Down and Make Space for What Really Matters

12.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

An exhausting compulsion to fill every moment with ‘doing something’ has invaded our society. In this modern world, ‘busy’ is being worn as a badge of honour, a symbol of success and a new way to display importance.Yet research has shown that doing more doesn’t necessarily lead to achieving more. Busy people often make careless mistakes and bad choices, and multitasking actually lowers productivity.Based on the latest brain-function research, Do Less Be More explores how you can unleash your greatest potential by slowing down and doing less. The 21 practical exercises in this book will teach you:- How to reduce your working hours and be just as productive- What to do when projects aren’t moving forward or going to plan- Why doing something boring can be a catalyst for original and creative ideas- How to take things off your to-do list – without actually doing them- How to be sure that you’re spending your time doing the things that matter mostIf you’re someone who says: ‘I’ll wait until I have nothing to do until I do nothing,’ then this book is for you!

Additional information

Weight0.265 kg
Dimensions1.6 × 13.7 × 21.6 cm
by

,

Format
language
Pages

200

Publisher

Hay House Uk

Year Published

2017-6-20

Imprint

Hay House Uk

Publication City/Country

London , United Kingdom

ISBN 10

1781809879

About The Author

Martina Sheehan And Susan Pearse Are Founders Of Mind Gardener Pioneers Of Mindfulness In Businessesand Influential Guides For Millions Who Want To Reconnect With The Present Moment Their Award-Winning Conscious Leadership Programme Was One Of The First Mindfulness-Based Leadership Programmes In The World For Well Over A Decade They Have Been Advocating The Message That Attention Is The Currency Of Care In This Busy Complex World Their Approach Helps People To Work And Live With Real Purpose Passion And Presence Www mindgardener com

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Do Less Be More: How to Slow Down and Make Space for What Really Matters

12.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

An exhausting compulsion to fill every moment with ‘doing something’ has invaded our society. In this modern world, ‘busy’ is being worn as a badge of honour, a symbol of success and a new way to display importance. Yet research has shown that doing more doesn’t necessarily lead to achieving more. Busy people often make careless mistakes and bad choices, and multitasking actually lowers productivity.Based on the latest brain-function research, Do Less Be More explores how you can unleash your greatest potential by slowing down and doing less. The 21 practical exercises in this book will teach you: – How to reduce your working hours and be just as productive – What to do when projects aren’t moving forward or going to plan – Why doing something boring can be a catalyst for original and creative ideas – How to take things off your to-do list – without actually doing them – How to be sure that you’re spending your time doing the things that matter mostIf you’re someone who says: ‘I’ll wait until I have nothing to do until I do nothing,’ then this book is for you!

Additional information

Weight0.265 kg
Dimensions1.6 × 13.7 × 21.6 cm
ISBN 10

1781809879

Publication City/Country

London, United Kingdom

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.