The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
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Description
The all-new international bestseller!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight and maintain that weight loss for life. The New Atkins is… Powerful: Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. Easy: The updated and simplified program was created with you and your goals in mind. Healthy: Atkins is about eating delicious and healthy food a variety of protein, leafy greens, and other vegetables, nuts, fruits, and whole grains. Flexible: Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out wherever you are. Backed by Science: More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you’ll not only take the weight off you’ll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks’ worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
Additional information
| Weight | 0.37 kg |
|---|---|
| Dimensions | 2.29 × 15.24 × 22.86 cm |
| ISBN 10 | 1439190275 |
| Publication City/Country | MA, United States, Holbrook |
| Pages | 352 |
| Language | |
| Format Old` | |
| Publisher | |
| Imprint | |
| by | Dr. Eric C. Westman, Dr. Jeff S. Volek, Dr. Stephen D. Phinney |
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