10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

by

, ,

SKU: 9781572243255 Categories: , , , Tag:

18.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Description

We all get scared sometimes, our hearts race, our breath gets shallow. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure. Learn how to monitor your episodes of panic, and find out how to replace your anxiousness with calm realistic thinking.

Additional information

Weight0.0011 kg
Dimensions1.1 × 13.7 × 19.1 cm
Language
by

, ,

Publication City/Country

London, United Kingdom

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Related products