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meditation guide
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![Heal Thy Self: Lessons on Mindfulness in Medicine]()
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![Breath Perception: A Daily Guide to Stress Relief, Mindfulness, and Inner Peace]()
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![Mindfulness for Surviving Life's Challenges: 50 Meditations to Guide You to Peace]()
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![One Minute to Zen: Go From Hot Mess to Mindful Mom in One Minute or Less]()
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![30-Day Meditation Challenge: Exercises, Resources, and Journaling Prompts for a Better Life]()
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![Mindfulness for PMS, Hangovers, and Other Real-World Situations: More Than 75 Meditations to Help You Find Peace in Daily Life]()
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![How to Meditate A Practical Guide]()
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13.00 JOD![Meditations with James Van Praagh]()
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