Pilates for Beginners

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The Back Sufferers’ Pocket Guide
12.99 JOD
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The Pilates Edge: An Athlete’s Guide to Strength and Performance
19.00 JOD
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Functional Anatomy of the Pilates Core: An Illustrated Guide to a Safe and Effective Core Training Program
23.00 JOD
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Your Water Workout: No-Impact Aerobic and Strength Training From Yoga, Pilates, Tai Chi, and More
16.00 JOD
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The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga
16.00 JOD
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Pilates for You: The Comprehensive Guide To Pilates At Home For Everyone
12.00 JOD
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The Women’s Health Big Book of Pilates: The Essential Guide to Total Body Fitness
22.00 JOD
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15-Minute Pilates: Four 15-Minute Workouts for Strength, Stretch, and Control
11.00 JOD