SELF-HELP TECHNIQUES

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On backorder 2-5 Weeks to Arrive

Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
Paperback
14.99 JOD
On backorder 2-5 Weeks to Arrive

Reclaim Your Heart: Personal Insights on breaking free from life’s shackles
Paperback
19.99 JOD
On backorder 2-5 Weeks to Arrive

The Compassionate Mind (Compassion Focused Therapy)
14.99 JOD
On backorder 2-5 Weeks to Arrive

Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions
14.99 JOD