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Advice Not Given: A Guide to Getting Over Yourself
15.99 JOD
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Description
Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein’s advice can be used by all, and will provide wise counsel in a confusing world.
Additional information
| Weight | 0.26 kg |
|---|---|
| Dimensions | 2 × 15 × 22.8 cm |
| by | |
| Format | |
| language | |
| Pages | 224 |
| Publisher | Hay House Uk |
| Year Published | 2018-1-16 |
| Imprint | Hay House Uk |
| Publication City/Country | London , United Kingdom |
| ISBN 10 | 1788171551 |
| About The Author | Dr Mark Epstein Is A Psychiatrist In Private Practice In New York City And The Author Of A Number Of Books About The Interface Of Buddhism And Psychotherapy Including The Trauma Of Everyday Life Thoughts Without A Thinker And Going To Pieces Without Falling Apart He Received His Undergraduate And Medical Degrees From Harvard University Www markepsteinmd com |
| Other Text | Most People Will Never Find A Great Psychiatrist Or A Great Buddhist Teacher But Mark Epstein Is Both And The Wisdom He Imparts In Advice Not Given Is An Act Of Generosity And Compassion The Book Is A Tonic For The Ailments Of Our Time |
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Advice Not Given: A Guide to Getting Over Yourself
14.99 JOD
Please allow 2 – 5 weeks for delivery of this item
Description
Our ego, and its accompanying sense of self-doubt, is one affliction we all share. And while our ego claims to have our best interests at heart, in its never-ending pursuit of attention and power, it sabotages the very goals it sets to achieve. In Advice Not Given, renowned psychiatrist and author Dr Mark Epstein reveals how Buddhism and Western psychotherapy both identify the ego as the limiting factor in our wellbeing and both come to the same conclusion: when we give the ego free rein, we suffer; but when it learns to let go, we are free.Our ego is at once our biggest obstacle and our greatest hope. We can be at its mercy or we can learn to mould it. Completely unique and practical, Epstein’s advice can be used by all, and will provide wise counsel in a confusing world.
Additional information
| Weight | 0.345 kg |
|---|---|
| Dimensions | 1.6 × 15.5 × 22.5 cm |
| ISBN 10 | 1788171551 |
| Publication City/Country | London, United Kingdom |
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