Change Your Life With Emotional Intelligence: A psychological workbook to boost emotional awareness and transform relationships

Change Your Life With Emotional Intelligence: A psychological workbook to boost emotional awareness and transform relationships

SKU: 9781444100945 Categories: , Tags: , , , , , , , , , , ,

9.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight0.22 kg
Dimensions1.7 × 13 × 19.7 cm
Publication City/Country

London, United Kingdom

ISBN 10

1444100947

About The Author

Christine Wilding is a Chartered MCIPD human resource practitioner and a BACP accredited and UKRC registered psychotherapist. She is a member of the BABCP, with post-graduate training in Cognitive Behavioural Therapy. She works as a CBT therapist in a private psychiatric clinic and as a therapist and life coach in private practice. She also works with professional clients as a coach, therapist, and as a motivational and inter-personal skills trainer.

Other text

This indispensable new handbook will show you how Emotional Intelligence can be used to help you to develop and grow, professionally and personally.

Table Of Content

: introductionpart one: understanding emotional intelligence01: emotional intelligence: a first look02: why is emotional intelligence so important?part two: emotional intelligence and you:03: how do you see yourself?04: thinking straight05: developing your personal core values06: emotional intelligence and resilience07: using emotional intelligence to defeat anger08: social responsibility09: developing communication skillspart four: emotional intelligence in action10: emotional intelligence in the workplace11: emotional intelligence within an12: developing emotionally intelligent children

Related products