Cognitive Behavioural Therapy (CBT): Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic
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Description
Additional information
| Weight | 0.226 kg |
|---|---|
| Dimensions | 1.8 × 13.1 × 19.7 cm |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 1473607922 |
| About The Author | Christine Wilding's (Kent, England) books on CBT have sold over 50,000 copies. She holds a postgraduate diploma in CBT from the University of London, is an accredited member of the British Association of Counselling, is a member of the steering committee set up to develop guidelines for the treatment of depression within the NHS, and is in-demand as a leader of CBT-based training courses. |
| Other text | A practical primer for using cognitive behavioural therapy, an evidence-based, goal-oriented self-help technique that has been successful for millions of people around the world. |



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