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Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry
14.99 JOD
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Description
Additional information
| Weight | 0.251 kg |
|---|---|
| Dimensions | 2.2 × 13.4 × 21.6 cm |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 1529336481 |
| About The Author | SETH J. GILLIHAN is a licensed psychologist and Clinical Assistant Professor of Psychology in the Psychiatry Department at the University of Pennsylvania. He has a clinical practice in Haverford, Pennsylvania, where he specializes in cognitive behavioral therapy and mindfulness-based interventions. |
This volume is a must read for anyone who has experienced psychological problems, and that includes all of us. | |
| Other text | Manage anxiety and depression with simple strategies from Cognitive Behavioural Therapy |
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