Daily Calm: 100 daily reminders to help you build the mindfulness habit

Daily Calm: 100 daily reminders to help you build the mindfulness habit

SKU: 9781529313000 Categories: , , Tags: , , , , , , , , , , , , , , , , , ,

14.99 JOD

Please allow 2 – 5 weeks for delivery of this item

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Description

Additional information

Weight0.14 kg
Dimensions1.4 × 13.4 × 21.4 cm
Publication City/Country

London, United Kingdom

ISBN 10

1529313007

Padraig is extremely well read and his knowledge of the subject of mindfulness is vast. He has a great ability to explain concepts in simple terms. This book will be a valuable addition to my own practice, and to my work as a psychologist in elite sport.

Other text

A book of 100 new quotes and exercises to help you build a positive mindfulness habit.

Related products