Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi

Find Peace With Tai Chi: A beginner’s guide to the ideas and essential principles of Tai Chi

SKU: 9781444101119 Categories: , , Tags: , , , , , , , , , ,

12.99 JOD

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Description

Additional information

Weight0.196 kg
Dimensions1.6 × 13.2 × 19.7 cm
Publication City/Country

London, United Kingdom

ISBN 10

1444101110

About The Author

Robert Parry has taught tai chi extensively at adult education level. His techniques are infused with a rich understanding of acupuncture and oriental medicine, both of which he has studied formally.

Other text

Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being.

Table Of Content

: introduction01: background02: gently does it03: tips and suggestions04: the form – part one05: the form – part two06: in depth07: tai chi and health08: tai chi – the learning experience09: body, mind and spirit: composite illustration of the sequence: taking it further: glossary: index

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