Get the Life You Love, Now: How to Use the Lightning Process® Toolkit for Happiness and Fulfilment

Description

This book combines new thinking, cutting edge neuroscience, humour and Phil Parker’s upside-down perspective to life’s problems and their solutions to help you become happy and fulfilled. Learn how to:- use the power of language to release ‘stuckness’ and create change – recognize and interrupt negative thought patterns to change the way your brain works – develop awareness of exactly what you need to do differently, so that you can become your own coach – choose a new future – and make sure that it happens!Based on two decades of research and Phil’s world-changing Lightning Process®, Get the Life You Love, Now takes you step-by-step on an amazing journey of self-discovery unlike anything you’ve ever experienced before.

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