Mind Your Heart A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

Mind Your Heart A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health

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SKU: 9780743237024 Categories: , , Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

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Description

Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program. Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M.D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

Additional information

Weight0.322 kg
Dimensions2.04 × 13.97 × 21.44 cm
ISBN 10

743237021

Publication City/Country

London, United Kingdom

Language
Format Old`

Imprint

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