Peace of Mind: A book of calm for busy mums
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Description
Additional information
| Weight | 0.326 kg |
|---|---|
| Dimensions | 2.2 × 13 × 20.6 cm |
| Publication City/Country | London, United Kingdom |
| ISBN 10 | 1473635519 |
| About The Author | Georgina Rodgers is a journalist, editor and writer with over 15 years' experience working on magazines, newspapers, online and in busy television newsrooms.She has authored nine non-fiction titles and five Sunday Times top ten bestsellers, both under her own name and as a co-writer.She lives in Buckinghamshire with her husband, pre-schooler and new baby. She is starting to practise what she preaches and alongside propping the baby on her lap while madly typing with one finger and a zillion other work and home tasks, she tries to take the odd two minutes out – her three-year-old's Frozen colouring pens have come in particularly useful of late. |
| Other text | From no time to me time. A book of calm for busy mums everywhere: containing colouring in, mindful exercises, meditations, craft ideas and more. |
| Back Cover Copy | Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.Create a moment – a few minutes or even an hour – of inner calm with this collection of mindful exercises, colouring in, meditations, craft ideas and more.Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance. |





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