The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work

The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work

SKU: 9781529361995 Categories: , Tag:

14.99 JOD

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Description

Additional information

Weight0.26 kg
Dimensions1.6 × 13 × 21.2 cm
Publication City/Country

London, United Kingdom

ISBN 10

1529361990

About The Author

Dr. Joseph Cardillo is a recognized leader in holistic healthcare and a sought-after expert on body energy, attention training and creative thinking. He holds a PhD in holistic psychology and mind-body medicine. He is the author of several books in the fields of health, mind-body-spirit, and psychology, which have been translated into 10 languages. His most-notable work is the body-energy classic Be Like Water (2003). His most recent book Body Intelligence – Harness Your Body's Energies for Your Best Life (2015), received a starred review in Publishers Weekly and was a #9 Library Journal national bestseller. Football Hall of Famer Michael Strahan refers to Dr. Cardillo as his "energy guru" In his book Wake Up Happy (2015).

Hey – Pay Attention! Yea – to ourselves! Interesting mind expanding concept. So many of the key ingredients to health, fitness & wellbeing are in our thoughts but we gotta Pay Attention – gotta be aware that we're aware! Former guest on The Sports Doctor, Dr. Cardillo, hits a "Mindfulness Homerun" with The 12 Rules of Attention! FOCUS!…

Other text

How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work.

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