The CBT Workbook: Use CBT to Change Your Life

SKU: 9781473659612 Categories: SELF-HELP ; PERSONAL DEVELOPMENT, SELF-HELP / Personal Growth / Self-Esteem, Self-help, personal development and practical advice Tags: CBT, CBT anxiety, cbt books, cbt for dummies, CBT handbook, cbt therapy, cbt workbook, change your thinking, cognitive behavioural therapy, cognitive pyschology, depression, mindfulness, Self Help, stress, Teach Yourself

16.99 JOD

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Weight	0.323 kg
Dimensions	1.1 × 16.2 × 23.6 cm

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