Name: The Key to Calm
SKU: 9781444765342
Availability: BackOrder

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Description

Weight	0.269 kg
Dimensions	2 × 13.5 × 21.3 cm
Publication City/Country	London, United Kingdom
ISBN 10	1444765345
About The Author	Linda Blair is an Associate Fellow of the British Psychological Society, a Chartered Scientist and is registered with the Health and Care Professions Council. She has worked as a clinical psychologist for over 30 years. She has written advice columns for the Guardian and The Times, and for Psychologies and Junior magazines. Linda also appears frequently on television and radio.
	life enhancing ideas
Other text	A five-step programme that takes you beyond mindfulness and gives practical help for dealing with anxiety and stress in everyday life.